Ingredients for the quiche dough
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300 g spelt flour
100 g cold butter
125 ml water
1 tsp salt
oil for the backing tin or baking paper
Ingredients for the filling
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300 g hokkaido pumpkin
70 g kale
1 onion
1 clove of garlic
200 g silken tofu
1 tsp psyllium husks
150 g crème fraîche
2 tbsp yeast flakes
1 tsp rosmary
1 tsp thyme
1 tsp salt
1 tsp pepper
mediterranes Kimchi
This is how we proceed
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- Knead all the ingredients for the quiche dough into a smooth dough and line a greased or baking paper-lined quiche tin with it. Prick the base several times with a fork and chill.
- Wash the pumpkin, cut it in half, remove the seeds and cut it into small cubes.
- Wash the kale, remove the leaves from the stems and chop coarsely.
- Peel and finely chop the onion and garlic.
- Mix the silken tofu with psyllium husks, yeast flakes, crème fraîche, rosemary, thyme, salt, pepper and 3 tablespoons of Mediterranean kimchi.
- Place the vegetables in the quiche base and pour the tofu mixture over them.
- Bake the quiche in a preheated oven at 180°C for approx. 30-40 minutes.
- Top with Mediterranean kKimchi and, if desired, a little kale.



