Fermented vegetables taste really good, but how do I eat them now?

bring life to your plate and your daily diet - with delicious and simple recipes

Gebackener Spitzkohl mit cremigem Dip und Mildes Kimchi vegan
mildes kimchi

Baked pointed cabbage with creamy dip

Oven-warmed, golden brown pointed cabbage meets spicy miso butter and creamy dip—crispy on the outside, tender on the inside. A simple oven dish full of umami that you'll want to snack on straight ...
2 Wraps mit Rucola, getrockneten Tomaten und Mildem Kimchi
mildes kimchi

Kimchi-Wraps

These wraps are a great everyday companion: fresh, spicy, and full of flavor. Whether as a snack, for lunch or dinner—the main thing is to include kimchi.
Zitronenpasta mit Spicy Kimchi vegan
spicy kimchi

Lemon pasta with Spicy Kimchi

Spicy lemon pasta with kimchi: lemony, spicy and full of flavour. With seasonal vegetables such as fresh kale, it can be transformed into an aromatic feel-good dish in no time at all - quick to mak...
2 Bagel mit Rucola, getrockneten Tomaten und Spicy Kimchi
spicy kimchi

Spicy Kimchi Bagel

This bagel recipe provides you with a quick and balanced meal that is perfect for work: No kitchen? No problem!
Gebackene Süßkartoffel mit Guacamole und Kimchi
daikon kimchi

10 minutes sweet potato

No kitchen? No problem! We'll show you how you can easily eat a balanced diet: with this life hack, you can make a delicious baked sweet potato in just 10 minutes — in the microwave.
Gefüllte Kartoffel mit Kimchi vegan
mildes kimchi

Stuffed potato with kimchi

Baked potatoes with a twist: filled with beans, sweetcorn, creamy herb curd cheese and Mild Kimchi with active cultures. Full of fibre, aromatic and perfect for a simple and hearty lunch or dinner.
Gnocchi-Salat mit Kimchi
mildes kimchi

Gnocchi salad with kimchi

Unlike traditional salads: gnocchi, edamame, carrots, lamb's lettuce, crispy smoked tofu and mild kimchi with lime and chilli dressing. Fresh, spicy and full of fibre for a gut-friendly diet. Tip: ...
Winter-Bowl
goji rote beete

Winter bowl

Warming and colourful: sweet potato, roasted chickpeas, chickpea couscous and kale meet beetroot dressing with goji beetroot and turmeric cauliflower. High in fibre and gut-friendly!
Proteinreicher Burger mit fermentiertem Gemüse nach dem Rezept von Laura
goji rote beete

Proteinreicher Burger

Dieser Burger schmeckt nicht nur unfassbar lecker, sondern versorgt dich auch mit jede Menge Nährstoffen: Pflanzlichem Protein, Ballaststoffen, gesunden Fetten und fermentiertem Gemüse – das perfek...