Blumenkohl-Steak mit Sriracha und Petersilienkartoffeln

Cauliflower steak with sriracha and parsley potatoes

Spicy, crispy, plant-based: our cauliflower steak with smoky sriracha goes perfectly with parsley potatoes – a simple feel-good dish for the cauliflower season.
Ingredients
-

750 kg waxy potatoes
1 bunch parsley
3 tbsp plant-based butter
1 cauliflower
salt & pepper
6 tbsp oil
8 tbsp e.g. smoky sriracha

This is how we proceed
-
  1. Wash and peel the potatoes and boil them in a pan with water and a little salt. With early potatoes, the skin does not need to be peeled.
  2. Wash and finely chop the parsley and set aside in a bowl.
  3. Wash the cauliflower and cut into slices about 2 to 3 cm thick.
  4. For the cauliflower marinade, mix the oil, salt, pepper and smoky sriracha in a container and marinate the cauliflower steaks on both sides.
  5. Bake the cauliflower steaks in an air fryer at 180 °C for approx. 15 to 20 minutes or in the oven at 200 °C for approx. 20 to 25 minutes.
  6. When the potatoes are cooked, drain the cooking water and mix the potatoes with the chopped parsley, a little salt and vegetable butter.
  7. Serve the cauliflower steak with Sriracha and parsley potatoes on a plate and enjoy.

With this recipe you collect over 8 Plant Points – for plant-based foods that provide diversity for the microbes of your gut microbiome. Ideal for a gut-friendly and balanced diet.