Ingredients
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750 kg waxy potatoes
1 bunch parsley
3 tbsp plant-based butter
1 cauliflower
salt & pepper
6 tbsp oil
8 tbsp e.g. smoky sriracha
This is how we proceed
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- Wash and peel the potatoes and boil them in a pan with water and a little salt. With early potatoes, the skin does not need to be peeled.
- Wash and finely chop the parsley and set aside in a bowl.
- Wash the cauliflower and cut into slices about 2 to 3 cm thick.
- For the cauliflower marinade, mix the oil, salt, pepper and smoky sriracha in a container and marinate the cauliflower steaks on both sides.
- Bake the cauliflower steaks in an air fryer at 180 °C for approx. 15 to 20 minutes or in the oven at 200 °C for approx. 20 to 25 minutes.
- When the potatoes are cooked, drain the cooking water and mix the potatoes with the chopped parsley, a little salt and vegetable butter.
- Serve the cauliflower steak with Sriracha and parsley potatoes on a plate and enjoy.
With this recipe you collect over 8 Plant Points – for plant-based foods that provide diversity for the microbes of your gut microbiome. Ideal for a gut-friendly and balanced diet.