Fermented vegetables taste really good, but how do I eat them now?
bring life to your plate and your daily diet - with delicious and simple recipes

smoky jalapeño kraut
Green spelt bowl with oven-roasted vegetables and smoky jalapeño kraut dip
Fancy a simple, healthy and delicious bowl? Our green spelt bowl with oven-roasted vegetables and a spicy smoky jalapeño kraut dip brings full flavor to your plate.

kurkuma blumenkohl
Couscous salad with apple and the turmeric cabbage
The full load of cauliflower, colorful and summer fresh

mediterranes Kimchi
Layered salad with fermented vegetables
Is your kimchi jar empty? Our kimchi jars are perfect for making layered salad with fermented vegetables to go. Layer them with chickpea couscous, a tomato and cucumber salad, radish, yoghurt tahin...

Classic Sauerkraut
Sauerkraut Salad
This sauerkraut salad is perfect for warm days: crisp sauerkraut, seasonal vegetables, apple, and fresh herbs. It’s quick to make, healthy, and full of flavor. Give it a try!

Classic Sauerkraut
Potatoes with quark and sauerkraut
Potatoes with quark and sauerkraut are a true classic of home cooking. With freshly boiled jacket potatoes, chives and crisp sauerkraut, this makes for a quick, filling recipe for a simple meal.

Classic Sauerkraut
Spring Bowl with Classic Sauerkraut
We’re putting a new spin on a fermented classic: our Classic Sauerkraut is the star of this fresh spring bowl. It’s not only quick to prepare and versatile, but also incredibly delicious. Give it a...

mediterranes Kimchi
Charcuterie Board with Fermented Foods
Are you planning a colorful brunch or a cozy evening with your loved ones? Then this charcuterie board featuring fermented foods is the perfect choice. With a variety of cheeses, kimchi, antipasti,...

mildes kimchi
Baked pointed cabbage with creamy dip
Oven-warmed, golden brown pointed cabbage meets spicy miso butter and creamy dip—crispy on the outside, tender on the inside. A simple oven dish full of umami that you'll want to snack on straight ...

mildes kimchi
Kimchi-Wraps
These wraps are a great everyday companion: fresh, spicy, and full of flavor. Whether as a snack, for lunch or dinner—the main thing is to include kimchi.

